News

  • Family activities to bust boredom this summer

    10 Nov 2016

    Boredom should never be an option in the summer months. With the weather warming up and long days ahead, there’s never been a better time to make the most of the outdoors. The YMCA has a huge variety… Read more

  • Smart swaps for healthier snacks

    10 Nov 2016

    As a nation we eat too much junk: 1 in 4 children and almost 2 in 3 adults in Australia are overweight or obese. Heading into the silly season, while we don't have to ditch the bad stuff completely,… Read more

  • Keeping up your training during your busy summer

    10 Nov 2016

    Trying to fit in your training regime over the holidays is tricky. We’ve put together our five top tips to keeping active over this busy period – both in and out of the gym. Read more

Today's Timetables

Timetable Wednesday 07th December 2016

  • Group fitness
    • 6:05 AM CYCLE 45 - Julie 45m Cycle studio
      9:00 AM Quickie Abs - Trainer on Duty 15m Basketball Stadium
      9:20 AM BODY PUMP - Denise 55m Function room
      9:20 AM BODY VIVE alt. DANCE CARD… - Cathy 55m Function room
      9:50 AM CYCLE 30 - Julie 30m Cycle studio
      10:25 AM Pilates - Cathy 55m Studio 1 Suitable For Pre/Post Natal Suitable For Seniors
      10:25 AM METAFIT - Julie 30m Basketball Stadium
      12:30 PM BARRE BODY - Lauren 45m Studio
      5:30 PM Quickie Abs - Trainer on Duty 15m Function room
      6:00 PM BODY PUMP - Liz 55m Function room
      6:00 PM SPECIAL FORCES 45 - Jarrod 45m Basketball Stadium
      7:00 PM BODY STEP - Liz 55m Function room
      8:00 PM PILATES - Karina 55m Function room
  • Pryme Movers
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors