Upcoming Events

  • Netacise630x353px

    Nectacise - Register today!

    14th June 2016 - 04th August 2016

    Looking to get fit or join a fun team? Netacise is a unique netball inspired group fitness activity for all ages, abilities and fitness levels regardless of whether you’ve played netball. See more... Read more

  • kIDS FUN FIT PROGRAM Web

    FREE YMCA Kids Better Health Program

    12th July 2016 - 13th September 2016

    A FREE and FUN Program for children aged 7-13 years who are above a healthy weight, and their parents or carers! Click here for more info Read more

News

  • Work Out & Win this Winter!

    1 Jul 2016

    Work out & Win by keeping fit and staying on track this Winter. Find out how you can WIN here... Read more

  • Food to fuel your training

    1 Jun 2016

    Good nutrition and training go hand in hand when preparing for a big event like the YMCA Father’s Day Fun Run. YMCA Victoria Health Promotion Officer and Nutritionist Alethea Jerebine has provided her… Read more

  • Getting your training right in the lead up to an event

    1 Jun 2016

    We’re 12 weeks from the YMCA Father’s Day Fun Run, and if you’re looking to chase down a PB then you need to prepare! The YMCA is an industry leader when it comes to health and fitness, and we've outlined… Read more

Today's Timetables

Timetable Monday 27th June 2016

  • Group fitness
    • 9:20 AM BODY VIVE - Carmel 45m Studio 2 Suitable For Pre/Post Natal Suitable For Seniors
      9:20 AM GRIT Strength - Claire 30m Studio 1
      9:30 AM WALKING GROUP - Carol 55m Outdoor Suitable For Seniors
      9:50 AM CYCLE 30 - Nicole 30m Cycle studio
      10:25 AM YOGA - Petra 55m Function room
      12:30 PM ZUMBA GOLD - Zoe 30m Studio 1
      5:45 PM QUICKIE ABS - Molly 30m Function room
      6:00 PM METAFIT - Molly 30m Studio
      6:30 PM CYCLE 30 - Molly 30m Cycle studio
      7:00 PM BODY PUMP - Denise 55m Studio 1
      8:00 PM YOGA - Gaynor 55m Studio 1 Suitable For Pre/Post Natal Suitable For Seniors
  • Pryme Movers
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors