News

  • Trainer of the Month

    13 May 2018

    To celebrate Mother’s Day this year we caught up with one of our lovely trainers Sam who is our May Trainer of the Month! Read more

  • Keep moving through the colder months

    1 May 2018

    We know as the months get colder, it can make it harder to find the motivation to get out and about. So we’ve put together some top tips for keeping active over Winter. Read more

  • Workout & Win this May!

    1 May 2018

    Looking for extra motivation to reach your winter fitness goals? Thanks to Busabout (the flexible travel network) our current Gym and Aquatics members have the chance to Workout & Win this May! Read more

Today's Timetables

Timetable Sunday 20th May 2018

  • Group fitness
    • 9:00 AM QUICKIE ABS - Trainer on Duty 15m Function room
      9:20 AM SPECIAL FORCES - Sam 55m Basketball Stadium
      10:25 AM BODY PUMP - Sam 55m Function room
      11:25 AM BODY BALANCE - Karina 55m Function room
      1:00 PM CIRCUIT 30 - John 30m Basketball Stadium
      1:30 PM CYCLE - John 30m Cycle studio
  • Pryme Movers
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors