News

  • Metafit April

    4 Apr 2016

    Group Fitness Special...Metafit April is free for all members! Metafit combines traditional body weight exercises with HIIT training techniques to set your metabolism on fire and change your body shap… Read more

  • The Premier's Active April

    31 Mar 2016

    Premier’s Active April encourages all Victorians to do 30 minutes of physical activity a day during April Read more

  • Summer School Holiday Program 2016

    11 Jan 2016

    Summer School Holiday program running from the 11th January to 22nd January 2016 Read more

Today's Timetables

Timetable Thursday 26th May 2016

  • Group fitness
    • 6:05 AM SPECIAL FORCES - Stefan 55m Basketball Stadium
      7:30 AM MALL WALK - Trainer on Duty 55m Greensborough Plaza
      9:20 AM STRENGTH CYCLE 45 - Nicole 45m Cycle studio
      9:20 AM TABATA 30 - Molly 30m Function room
      10:25 AM BOXING - Stefan 55m Function room
      10:25 AM BODY BALANCE - Nicole 55m Function room
      1:00 PM PRYME RESISTANCE - Carole R 55m Function room
      5:30 PM GRIT STRENGTH - Maddi 30m Function room
      6:00 PM ZUMBA - Molly 55m Function room
      7:00 PM BOXING - Nathan 30m Studio 1
      8:00 PM BODY BALANCE - Emily M 55m Basketball Stadium Suitable For Pre/Post Natal Suitable For Seniors
  • Pryme Movers
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors