News

  • Trainer of the Month

    13 May 2018

    To celebrate Mother’s Day this year we caught up with one of our lovely trainers Sam who is our May Trainer of the Month! Read more

  • Keep moving through the colder months

    1 May 2018

    We know as the months get colder, it can make it harder to find the motivation to get out and about. So we’ve put together some top tips for keeping active over Winter. Read more

  • Workout & Win this May!

    1 May 2018

    Looking for extra motivation to reach your winter fitness goals? Thanks to Busabout (the flexible travel network) our current Gym and Aquatics members have the chance to Workout & Win this May! Read more

Today's Timetables

Timetable Thursday 24th May 2018

  • Group fitness
    • 6:05 AM SPECIAL FORCES - John 55m Basketball Stadium
      9:00 AM QUICKIE ABS - Trainer on Duty 15m Function room
      9:20 AM CIRCUIT 30 - John 30m Basketball Stadium
      9:20 AM ZUMBA GOLD - Zoe 55m Function room
      9:50 AM BOXING 30 - John 30m Basketball Stadium
      10:25 AM KETTLEBELL 30 - John 30m Basketball Stadium
      10:25 AM YOGA FLOW - Petra 55m Function room Suitable For Pre/Post Natal Suitable For Families
      10:30 AM Body Balance - Meredith 55m Community Bank Stadium Suitable For Seniors
      1:00 PM PRYME RESISTANCE - Carole R 55m Basketball Stadium Suitable For Seniors
      5:30 PM GRIT STRENGTH - Maddi 30m Function room
      6:00 PM ZUMBA - Lynnie 45m Function room
      6:00 PM CYCLE 45 - Dan 45m Cycle studio
      7:00 PM Pilates Blend - Karina 55m Hurstbridge Community Hub Suitable For Seniors
      7:00 PM BOXING - Nathan 55m Function room
      8:00 PM YOGA - Gaynor 55m Function room Suitable For Pre/Post Natal Suitable For Seniors
  • Pryme Movers
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors